About the Real Birth e-Learning Workshop
Welcome to the Real Birth Workshop digital course, this programme has been designed to give you a more in-depth understanding of the amazing changes that take place when you give birth to your baby.
The course is around 4.5 hours long and is written in modules, once you have completed one module you are able to move on to the next.
You can move between any of the completed modules to go over the information at any time.
You will have access to the course for the length of your pregnancy and will be guided through a series of interactive classes and animations that will help you with birth planning and support your choices in birth.
Some of the topics you will cover are:
- Birthing language and words
- Stages of birth
- Understanding your Pelvis
- Positions of birthing and aids
- Hormones and the Uterus muscle
- The use of water in birth
- The role of a birthing partner
- Breathing for birth