22 Mar How The Real Birth Programme helps
The aim of the Real Birth Programme is to help you learn how your body works in labour, to help you feel more reassured and to help you understand the process of birth.
Birth has been happening for a long time, in the last 200,000 years, we have not really changed physiologically. The way we birth is the same as our ancestors, we have the same instincts and hormones yet our world has changed quite a lot.
We will look at this in the Hormone section of this programme.
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